Showing posts with label Heidi Klum. Show all posts
Bikini Babe Heidi Klum's Cruisin'
Posted by kaji in Heidi Klum on Saturday, August 13, 2011
The trip comes as Miss Klum's hit show "Project Runway" just launched into its ninth season last week, with an all-new episode titled “My Pet Project” set to be aired on Thursday, August 4th at 9PM on Lifetime.
A synopsis tells that "the designers will work in teams of two to create looks larger than life from materials bought in a pet shop. Their creations will be worn by professional stilt walkers in an first ever outdoor runway walk. Spain on Monday, (08/01/2011).
Heidi Klum: Big Apple Babe
Posted by kaji in Heidi Klum
On her website she wrote, “Just finished my run with Team AOL! My fitness expert David Kirsch and AOL CEO Tim Armstrong joined the run on this hot, humid and sweaty day,07/22.
Heidi Klum & Rihanna Gives a Big Concert Welcome
Posted by kaji in Heidi Klum
Heidi Klum & Rihanna Gives a Big Concert Welcome She rocked the Nassau Coliseum in Long Island, New York last night and Rihanna had a very special celebrity guest in the crowd.
After the gig, the Barbadian beauty headed for Manhattan where she partied at Greenhouse nightclub into the wee hours of the morning, (July 19).
Heidi Klum: Manhattan Mommy
Posted by kaji in Heidi Klum
Heidi Klum: Manhattan Mommy Taking full advantage of the beautiful weather, Heidi Klum was spotted out and about in New York City today.
I have four children, so I'm either with my family or I'm working. I design, so I'm in my office a lot. I'm launching jewelry in September. I design clothes; I have a whole range on Amazon, and a perfume line coming out. I love doing it and being busy. I'm like a crazy maniac,(July 15).
Heidi Klum & Brooklyn Decker: AOL Summer Runners
Posted by kaji in Heidi Klum
Tweeting to her many followers once finished up, Miss Klum wrote, "Ran with @brooklynddecker across the Brooklyn Bridge. Now my day can start! Bring it on!"
Meanwhile, Heidi continues to offer up tips for a healthy lifestyle on her newly-launched AOL website.
In one of the latest posts, the 38-year-old garnered the help of Fitness and Wellness Expert Andrea Orbeck - who offered up "an exercise regiment designed especially to tighten up your arms and keep your core strong and long" - with the video and workout guidelines found below:
Bicep Curls
Standing with your feet shoulder width apart and your back straight, curl your arms up while lifting one leg up at the same time, alternating with 10 reps for each side to challenge stability and strengthen your core.
Tricep with Glute Extension
Standing with your feet shoulder width apart and back erect as always, pull your arms into a row, keep knees softly bent, hinge your top half over and straighten arms in and out, keeping elbows pointed and all the weight in your heels. Challenge yourself further by extending one leg out, toe pointed, lifting and lowering your leg as you do the tricep extension. Deltoids with Calf Raise. Keeping your posture upright and your feet shoulder width apart, bend arms at a 90 degree angle while laterally lifting them up and to the side and popping up onto your toes for extra calf stability and balance.
Just keep up these three exercises two to three times a week with 25 reps and two to five pound hand weights to get your body ready for its sexiest summer yet!, (July 12).
Heidi Klum & Miranda Kerr: AOL Summer Run Fun
Posted by kaji in Heidi Klum
The 38-year-old's most recent post features fitness expert Andrea Orbeck - who offered up three "simple, delicious recipes to fulfill your nutritional needs on the go." With an instructional video included, Miss Orbeck's recipes are as follows:
Famous Protein Pancakes. Pour six egg whites (or an equal amount of egg substitute) into a mixing bowl. Add ½ cup of oatmeal. For color and sweetness, add ¼ cup of blueberries. Mix in a blender to achieve pancake batter consistency. Pour blended mix onto preheated griddle in four- to five-inch diameter circles. Cook each side for 30 seconds. Add a small scoop of vanilla yogurt for sweetness.
Homemade Trail Mix
Combine one tablespoon each of:
Almonds
Cashews
Walnuts
Raisins
Dried cranberries
2-3 unsalted pretzels
Lean, Mean Pita
Add a ½ cup of turkey, beef or chicken leftovers to a mixing bowl. Add ¼ cup of brown rice (much healthier than white rice). Scoop in a few spoons of sautéed vegetables for moisture. Add in a few spoons of chopped onions for sweetness. Stuff ingredients into a pita pocket, (July 9).






















